How I finally eased my Pulsatile Tinnitus
I believe there is so much power in the stories we tell ourselves about who we are. Just to kick things off I wanted to share that for the last...
How I finally eased my Pulsatile Tinnitus
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Committing To Myself and My Autoimmune Wellness Journey – Day One
Committing To Myself and My Autoimmune Wellness Journey – Day One
It has been so long since I have written. I definitely had writers block, but I would get anxiety from not writing so it was not a comfortable...
Dear Graves, thank you.
Dear Graves, thank you.
It was then that I saw a flashback of my life before YOU and the how I was indeed a bomb waiting to explode. I began to realise how this...
Time to break the dam and let kindness flow
Time to break the dam and let kindness flow
In that instance my whole body relaxed, my shoulders dropped along with the heavy guilt I had been carrying and finally, I began to tell myself...
Communication for understanding is enlightening!
Communication for understanding is enlightening!
Well it has been quite an eventful day in terms of my temperament. It feels as if I have been riding an emotional roller-coaster and trying so...
Dear Graves, I am learning the ‘n’ word
Dear Graves, I am learning the ‘n’ word
Today has been an unusual day. My emotions have been so fragile and I have felt so run down. Granted, it is Friday and yes, it has been a long...